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I spent 2 nights in an Amtrak bedroom and tried both bunks. The smaller bed won me over.

The author lays in the top bunk of an Amtrak bedroom
The author booked a bedroom on Amtrak's California Zephyr and slept in both bunks.

Joey Hadden/Business Insider

  • I spent two nights on Amtrak's California Zephyr train and booked a $2,200 bedroom with two bunks.
  • I spent the first night in the top bunk and the second in the lower cot.
  • I slept well in both, but I preferred the top bunk because it made the room feel bigger.

With two nights on the California Zephyr and two beds to choose from, I picked both.

In February 2026, I took the Amtrak sleeper train's full route from Chicago to Emeryville, California. For the 53-hour train journey, I booked a $2,200 bedroom with a foldout couch and an upper bunk. As a solo traveler in a room for two, I spent one night in each cot to see which I preferred.

I got roughly the same amount of sleep in each bunk, but some key differences led me to prefer the top one.

And honestly, you probably won't agree with me.

My Amtrak bedroom was 50 square feet and had two beds.
The author standing smiling in the Amtrak bedroom with a bunk bed in the background

Joey Hadden/Business Insider

Inside the bedroom, there was a bathroom on the left, a foldout couch on the right, and a table and chair against the back window. Above the couch was a lever to pull the top bunk down from the ceiling.

Train attendants offer turndown service to set up both beds, but as an experienced overnight train traveler (I've spent 193 hours on them), I did it myself.

I spent my first night in the top bunk.
The top bunk in an Amtrak bedroom with blankets and pillows on top

Joey Hadden/Business Insider

When I pulled the top bunk down from the ceiling, I found a ladder, straps to hook to the ceiling, and bedding. I hooked the ladder to the end of the bed and climbed up to fix the straps. There was also a pair of pockets on the wall where I stored my water bottle and phone.

The shakiness of the train felt more prominent in the top bunk, but I didn't mind it.
The author relaxes in the top bunk in an Amtrak bedroom

Joey Hadden/Business Insider

If you're new to overnight train travel, I wouldn't recommend the top bunk. The shakes and rumbles of the rails felt more intense up there than on the couch below. But I've slept on so many trains that this motion rocks me to sleep now.

I slept for seven hours and woke up feeling well rested.

Sleeping up top made me feel like a kid again.
A composite image of the author taking a selfie with a camera in the mirror from the top bunk and the author sitting on the top bunk with her feet on the ladder

Joey Hadden/Business Insider

I slept in the top bunk above my brother growing up. Back then, it felt like just another mundane detail of my day. But as an adult, lying up there in that Amtrak bed, I was overwhelmed with nostalgia. It was like traveling back in time and having the chance to appreciate something I never did as a kid.

The best part of the top bunk was that it made the room feel bigger.
The author lays in the top bunk of an Amtrak bedroom with her legs hanging over the ladder

Joey Hadden/Business Insider

With the couch still intact, adding the top bunk gave the tiny space another piece of furniture without taking up more square footage. I stored my belongings on the couch below and used the bunk as a loft throughout the next day.

On the second night, I slept in the bottom bunk.
An Amtrak couch pulled out into a bed with a pillow in the top left corner

Joey Hadden/Business Insider

Beneath each corner of the couch was a pedal that read "Push for bed." With my foot on the pedal, I pulled the bar spanning each cushion to make the bed. I had easy access to the power outlets and a cupholder by the window.

The bottom bunk felt larger than the top bunk, but it made the room feel smaller.
A composite image of the author sitting smiling in the bottom bunk and the bunk with pillows and blankets on it

Joey Hadden/Business Insider

The bottom bunk was wider than the top bunk, so I had more room to stretch out. At the same time, the lower bunk took up a lot of the floor space. I suddenly felt cramped. There was no longer space to stand in front of the sink, so I brushed my teeth in bed. I stuffed all of my belongings in the corner of the room.

I slept for eight hours in the bottom bunk and felt just as well rested as I did the day before.

In the bottom bunk, I woke up with a view.
The author lays in a lower bunk looking out the window in an Amtrak train bedroom

Joey Hadden/Business Insider

The window in my room was only visible from the bottom bunk. So I appreciated waking up, opening the curtains, and seeing the sunrise without leaving my bed.

It may have been smaller and shakier, but the top bunk has my heart.
The author lays smiling in the top bunk in the Amtrak bedroom

Joey Hadden/Business Insider

I'm sure most would prefer the bottom bunk for its size and slightly smoother ride, but on future overnight Amtrak trips, I'll always take the top bunk.

If I'm riding solo, it'll make the room feel bigger. But even if I'm not, I'll give my partner the bigger bed and enjoy feeling like a kid again.

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I visited friends in a small town in Maine and found a hidden gem I'd travel to again and again

Two images. Left: The author stands in front of an ocean shore. Right: An aerial view of Belfast with fall trees behind buildings and boats on the shore behind the bay
The author visited Belfast, Maine, and thinks it's a hidden gem destination.

Joey Hadden/Business Insider, halbergman/Getty Images

  • In July 2024, I visited Belfast, Maine, a town rich in maritime history and local businesses.
  • Belfast offers a stark contrast to busy urban life and is perfect for city escapes.
  • I think it's an underrated travel destination, and I know I'll be back.

If you're planning a New England road trip, don't sleep on Belfast, Maine.

When I visited the town in 2024 for the Fourth of July, I expected nothing more than a wholesome, long weekend with my friends to take a break from the hustle and bustle of my life in New York City.

I got all that — and more.

It was my first time in Maine, and this particular small town, which I'd never heard of before my friends moved there, surprised me with its history, local culture, and dramatic coastal views.

After my trip, I've decided that Belfast is a hidden gem for tourists, and I'll go back again for my big-city escapes.

Belfast is about 100 miles up the coast from Portland.
A map of the coast of Maine with an arrow pointing to Belfast

Google Maps

To reach the small town on Penobscot Bay, we flew from New York to Portland, and our friends picked us up from the airport for a two-hour drive up the coast.

The town is rooted in maritime history.
A bay full of boats at Front Street Shipyard on a cloudy, foggy day in Belfast, Maine

Joey Hadden/Business Insider

Belfast was incorporated as a town in the 1700s, but it started to prosper in the 19th century as a hub for maritime workers, the city's website says. For about 100 years, Belfast residents built wooden sailboats, operated steamships, and transported goods, from ice and apples to hay and fertilizer.

Then, in the 1980s, creatives flocked to the town, transforming it into an artists' oasis with galleries and warehouse studios.

Belfast maintains its 19th-century seaside feel.
An aerial view of Belfast with fall trees behind buildings and boats on the shore behind the bay

halbergman/Getty Images

The waterfront town has about 7,000 residents.

The architecture in Belfast combines traditional New England-style homes with old-world styles from the Italian and Greek Revival eras, the Boston Globe reported. This gave the town a European twist on the classic New England aesthetic.

My friends said Belfast gets tourists in the summer, but it didn't feel crowded. We never waited too long for a table at a restaurant, and I didn't see many large groups.

The town is filled with historic inns.
Adirondack chairs in backyard garden next to large victorian house in summer, Captain Nickels Inn, near Belfast, Maine, USA
Captain Nickels Inn just outside of Belfast, Maine.

Jon Lovette/Getty Images

I saw more historic inns than traditional hotels, which could be because tourists visit for unique accommodations.

The inns looked like gigantic mansions, and seeing them up close made me wish I'd booked just one night in a place like the Jeweled Turret Inn. The bed and breakfast, decorated with antiques, is a 19th-century Victorian landmark on the National Register of Historic Places.

There's also the Alden House Inn, a Greek Revival building dating back to 1840. I spotted its porch filled with guests on a weekend afternoon and longed to hang out there.

I stayed with friends. Their neighborhood was surprisingly walkable for a small town.
Left: four people walk on a sidewalk next to a harbor towards ships. Right: A concrete bridge over the bay with a hills side packed with tres at the end of it

Joey Hadden/Business Insider

Belfast is pedestrian-friendly, scoring 71 out of 100 on Walk Score.

From my friends' apartment, we reached hiking trails, the waterfront, and the downtown area — all on foot.

My friends also live steps away from a farmers market and the Belfast Armistice Bridge, which pedestrians use to cross the Passagassawakeag River.

We went hiking without having to hop in a car.
A shore of.a bay with rocks and trees on the left

Joey Hadden/Business Insider

My friends live less than 5 minutes from the Rail Trail that runs along the Passagassawakeag River.

I spent one day working remotely from Belfast, and we took a quick hike during my lunch break.

I was impressed by the hillside views and the landmasses in the distance, covered in rich green trees. It was an ideal place to refresh in the middle of a shift.

We also walked to the town's many small businesses and shopped for locally sourced food.
Left: A small boat standing up against a fence with a building behind it. Right: A meal on a plate made entirely of farmer's market ingredients

Joey Hadden/Business Insider

My friend told me one of the coolest things about Belfast is that there are so many local shops. There's no Walmart, Target, or Costco in town. The only brand-name stores I saw were Walgreens, CVS, and Dollar General.

The Press Herald reported that Maine towns are known for their small businesses. Belfast, in particular, has a plethora of locally owned retailers, from a general store and a DVD rental store to shops selling vintage dollhouses and handmade clothing and furniture.

We went to a farmers market selling local produce and foods during my trip, and my friends cooked up a feast.

We had a watermelon and feta salad, roasted duck, lobster mac and cheese, and potato salad with duck fat and herb-infused dressing: dill, parsley, and garlic scapes.

The ingredients tasted so fresh, as did the local pastries and bagels we got for breakfast.

We drove to some places, like Acadia National Park.
Two images of Acadia National Park. Left: the ocean flows into a narrow space between two large rocks. Right: Two people walk o a train towards the ocean

Joey Hadden/Business Insider

Acadia National Park is just a 90-minute drive from Belfast. We took a day trip there on a Saturday, and I was surprised to find it wasn't as crowded as most national parks I've visited on weekends.

The coastal park, surrounded by islands, looked majestic in the hazy weather. We hiked through forests to the rocky coastline, where we went tide-pooling and found a massive cave. It was even more picturesque than the trails in Belfast, and it helped me see how the state of Maine inspired my favorite American writer, Stephen King.

Belfast and the surrounding areas seemed extremely dog-friendly.
Left image: A man and a woman walk with a dog on a street with a bridge over a bay in the background. Right: Three friends and a dog stand on a rocky staircase with overcast skies

Joey Hadden/Business Insider

My friends in Maine have a super sweet, active dog named Zeus. He accompanied us on nearly every adventure during our trip, from restaurants to the Rail Trail to Acadia, one of the most dog-friendly national parks in the US, according to the NPS.

Having Zeus with us made the trip so much goofier and more fun. It wouldn't have been the same without him.

I could have stayed so much longer, and I'll definitely be back.
Two images. Left: Four friends take a selfie with one of them holding a lobster roll

Joey Hadden/Business Insider

Aside from being a unique town with so much to offer, Belfast would be an ideal destination for tourists looking to travel sustainably. Eco-travel experts have said that supporting local businesses and getting around without a car are responsible practices for the health of our planet.

During my next trip to Belfast, I'll spend more time browsing local shops, book a stay at a historic inn, and take more day trips to places like Portland. Plus, I'd love to see Acadia on a day with clear skies.

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'Today' show host Savannah Guthrie said she wakes up 'every night' imagining her mother's 'terror'

Savannah Guthrie and Hoda Kotb.
Savannah Guthrie sat down with her "Today" show co-host Hoda Kotb for her first interview since the disappearance of her mother.

NBC/ TODAY

  • Savannah Guthrie opened up about her emotional struggle over her mother's disappearance on "Today."
  • Guthrie told her "Today" show co-anchor Hoda Kotb that her family is in "agony."
  • Authorities believe Savannah Guthrie's mom, Nancy Guthrie, was abducted from her Arizona home.

"Today" show host Savannah Guthrie has opened up about her family's "agony" during her first interview since the disappearance of her mother more than seven weeks ago.

"It is unbearable," Guthrie told her co-anchor Hoda Kotb through tears during a preview of the emotional interview that aired on the "Today" show on Wednesday.

"And to think of what she went through. I wake up every night, in the middle of the night, every night. And in the darkness, I imagine her terror, and it is unthinkable, but those thoughts demand to be thought, and I will not hide my face, but she needs to come home now," Guthrie said of her mom, Nancy Guthrie.

The rest of the interview is set to air in two parts on Thursday and Friday on the NBC morning program.

"As you'll see in the coming days, she talks about so many things. She talks about the investigation, she talks about her faith, and she talks about how she's getting through," Kotb said Wednesday.

Savannah Guthrie has been on hiatus from the "Today" show since her mother's disappearance. A "Today" show spokesperson has previously said she plans to return to co-hosting the morning show at some point.

A tribute to Nancy Guthrie.
Authorities believe Nancy Guthrie was taken from her Arizona home.

Joe Raedle/Getty Images

Authorities believe that the 84-year-old Nancy Guthrie was abducted from her ranch-style home just outside of Tucson, Arizona, in the middle of the night.

The woman was last seen on January 31, when she was dropped off at her home after dinner at her daughter, Annie Guthrie's, house, authorities have said.

Local law enforcement and the FBI have been working to identify the masked and armed man who was captured on footage from Nancy Guthrie's missing Nest doorbell camera the night she vanished.

A man in a mask with a flashlight in his mouth
Nancy Guthrie doorbell footage

DOJ/Pima County Sheriff's Department

Early on, investigators found drops of blood on Nancy Guthrie's porch that were later confirmed to be hers.

Last month, the Guthrie family offered up a $1 million reward for the return of Nancy Guthrie, which is on top of the $100,000 that the FBI has already offered for information related to her disappearance.

In an Instagram video post announcing the reward, Savannah Guthrie acknowledged her mother may already be dead, saying, "We also know that she may be lost."

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