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I traveled from the US to South Korea to get a facelift at 34. It boosted my confidence.

24 de Março de 2026, 16:15
A woman in a car after having a facelift
Mathilde Turco had a mini-facelift in Seoul at the age of 34.

Courtesy of Mathilde Turco.

  • Mathilde Turco was unhappy with the appearance of her skin at 34.
  • She considered cosmetic surgery and decided on a mini-facelift.
  • The New Yorker flew to Seoul for the procedure, which, she said, gave her the desired result.

This interview is based on a conversation with Mathilde Turco, 34, a content creator and sales professional for an electrical contracting company from Brooklyn, New York. It has been edited for length and clarity.

Four years ago, when I entered my 30s, I began to notice sagging on my face and a general loss of elasticity, making me appear older than I was.

It really bothered me, especially when I was making videos as a content creator or having on-camera meetings in my sales job.

I'd pull my skin taut when I looked in the mirror, and it became a habit. As a perfectionist, I became a little obsessed and started thinking of ways to make my skin look younger.

The surgeons recommended a mini-facelift

Initially, I tried treatments such as resurfacing lasers and fillers, but I was still very aware of fine lines, especially around my mouth.

In the summer and fall of 2025, I consulted some cosmetic surgeons in New York about facelift surgery, and none of them said I was too young for it.

Instead, they recommended a mini-facelift, which is far less invasive than the deep-plane one I originally thought I needed, to also tighten my jawline. This would have involved a deeper scar.

Still, I was on a tight budget, so I widened my search abroad. I had online consultations with clinics in Tunisia, Colombia, and my native France before deciding on a place in the Gangnam district of Seoul.

A woman standing in front of tall buildings.
Turco before she went under the knife.

Courtesy of Matilde Turco.

South Korea attracted my attention because its cosmetic surgery industry uses innovative, high-tech techniques. I liked the natural look of the results.

I told my fiancé about my plans, but didn't tell too many other friends or family. I thought they'd be scared or tell me to wait until I'm older, but it's a very personal decision.

I'm a grown woman who can make up my own mind. I didn't want to worry them for no reason.

My girlfriend and I flew to Seoul a week before the surgery on February 9, 2026, and stayed for a total of a month.

I needed painkillers

One surgeon performed the mini-facelift — including an endoscopic forehead lift — and another doctor did my breast implants at the same time. The operation lasted around seven hours.

I woke up with some discomfort, but it was manageable with painkillers. There was a minimal incision around the hairline, and it started healing pretty quickly.

A smiling woman with long brown hair.
Turco is pleased with her looks after having a facelift.

Courtesy of Mathilde Turco.

I was very careful and only ventured outside when the medical team said it was OK. Once the swelling and bruising had receded, I was able to go sightseeing with my friend again.

Back in New York City, I've been taking things easy as I fully recover. My eyebrows are still high, but they're settling back into place as each day and week go by.

The surgeon told me it would probably take up to six months for all the sensations in your temple area to return.

It's boosted my confidence

I did this for myself, and it's obviously not about him, but my fiancé seems to have appreciated the results. He's pleased that I'm pleased.

I look at my reflection and am so glad I went ahead with the procedure. I don't see those smile lines as much. It's given me a lot more confidence.

Some people have said, "Oh, you don't look that much different," which is fine by me. I want it to look as natural and as subtle as possible.

Read the original article on Business Insider

I'm 77, and I discovered my love for running while serving in Vietnam. Now I work out 7 days a week.

13 de Março de 2026, 11:43
A senior man on a bicycle, wearing a helmet.
Winston Hall on one of his cycling expeditions.

Courtesy of Winston Hall.

  • Winston Hall works out seven days a week and spends up to five hours a day outside on his bike.
  • The 77-year-old has been super-fit since he was drafted into the US Army during the Vietnam War.
  • He wants other seniors to follow his lead by gradually increasing their movement.

This interview is based on a conversation with Rena Clare, 67, a retired professional photographer from Omaha, Nebraska. It has been edited for length and clarity.

I wasn't particularly sporty in high school. Golf was just about it. The whole idea of fitness or having a healthy lifestyle wasn't much of a concept.

Then, in 1969, I was drafted into the US Army, assigned to the First Cavalry Division, and completed basic training before being deployed to Vietnam.

I enjoyed running

In basic training, you had to run three miles before breakfast. Then, during the day, you were always on your feet.

I found that I really enjoyed running and looked forward to doing it. It made me feel more energetic. But I hadn't really connected the dots when it came to food. I ate a standard American diet, including red meat and potatoes.

A soldier in the US Army with military helicopters behind him.
Hall served in the US Army when he began enjoying running.

Courtesy of Winston Hall

After three years in the military, I returned to my college studies before becoming a full-time professional photographer. My workplace was nine miles from home, and I'd usually cycle there. I found it fun.

Meanwhile, my father was having severe health issues, and I didn't want to go through the same thing. I started thinking more about the role of diet and stopped having meat altogether.

Still, midway through my career in the late 80s, I realized I was getting out of shape. My job took me around the world, and I stayed in hotels where it was hard to choose what to eat.

I became more focused through exercise

I knew I felt better and more focused after exercising, so I'd use the hotel gym. If it didn't have one and I couldn't get outside, I'd run around the parking garage.

It could be 8 p.m. or later, and the security guards would stop me and ask what I was doing.

A man on a bicycle giving the thumbs-up sign.
Hall likes to go bikepacking when he carries his tent in a pannier.

Courtesy of Winston Hall

Movement became a regular part of my life. I ran or biked as much as I could to expend any pent-up energy. After a while, I started doing more endurance cycling and running in biathlons.

One of the best things I've done is go on bikepacking trips. They're exhilarating, like an adventure. I have a small, lightweight tent which I keep in a pannier. It compacts nicely until you set up camp for the night.

I have a household gym

Last summer, I went to Colorado and would ride from the campground every day to visit new places. I also bicycle a lot in my home state of Nebraska, as well as Minnesota, Iowa, and Kansas.

Back home, I have a gym on the lower level of my house, where I work out seven days a week. Also, when the weather is good, I can spend up to five hours outside on my bike, particularly along gravel trails on disused railway tracks.

I weight train three days a week before moving to the treadmill or stationary bike. On the other four days, I do isometric-type exercises and core work.

A man weightlifting, wearing blue shorts and a T-shirt.
Hall lifting weights in his home gym.

Courtesy of Winston Hall

I adopted a whole-food, plant-based diet — part vegetarian, part vegan — and enjoy cooking for my wife, Sharon, and me. Typically, I'll have two meals a day.

Breakfast is usually between 10 and 11 a.m., consisting of oatmeal with chia and hemp seeds, soy milk, and fresh fruit.

Society can ignore people my age

I don't snack in the afternoon. Then, around 5:30 p.m., I'll either prepare a salad with beans for protein or a dish like rice and beans. I like to finish eating at least three hours before going to bed.

Recently, I was thrilled to learn that Senior Planet, an AARP initiative, appointed me as one of its 2026 Sponsored Athletes, working to redefine what it means to stay active in later life.

Society has somehow bought into the idea that, once we reach retirement, we're irrelevant, disappear, and no longer contribute.

A man wearing an apron in front of a cutting board with vegetables.
Hall, who is a vegetarian, prepares plant-based meals.

Courtesy of Winston Hall

And many people my age let themselves go, thinking it's the beginning of a decline.

Firstly, I don't believe that's true, and it's a great opportunity to make the most of the time you have on your hands. Secondly, I want to inspire and motivate older people to get out and about and find adventures.

You don't have to start big. It's good to increase your movement gradually. Please believe me when I say it's never too late to get healthy — and feel more alive — through diet and exercise.

Read the original article on Business Insider
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